Much of what goes on in my kitchen draws from cultures all over the globe. These days, the dishes of my childhood are on the back burner (like my best slow cooker pot roast) as I gravitate towards more adventurous shores. I crave foods I'd never even heard of as a child, such as spicy Thai curries, olive oil-drenched Spanish tortillas, lamb dishes braised in yogurt and turmeric, briny Mediterranean sauces, and Mexican tacos of every stripe.

A Craving for Comfort Food

That was the case until last week, when all I craved was comfort and familiarity. With the devastation of the fires in nearby Napa Valley coming on the heels of so much other grim news, it was hard to do much more than mourn the losses and cook like a madwoman. And what I wanted to cook wasn't cuisine from far off places, but the food of my childhood.
A White dish with Slow Cooker Pot Roast with Vegetables

Slow Cooker Pot Roast on the Menu

On Tuesday, I ventured out to stock up on groceries.  I drove to Sprouts Farmers Market to pick up the fixings for pot roast, something I hadn't eaten since before I left for college.  I was delighted to find that Sprouts sells grass fed chuck roast, which is an ideal cut for pot roast. When I can find it and it's affordable, I opt for grass fed beef. It's thought to be better from a nutrition and environmental standpoint. The fact that Sprouts sells a number of grass fed options is one of the reasons I like to shop there.
Ingredients for slow cooker pot roast

A Low and Slow Roast is Best

Back in my kitchen, I browned the roast in a hot skillet. I opened a bottle of red wine and added that to the roast along with potatoes, onion, and carrots. It all went into the crock pot to braise low and slow for hours.

The roast turned out fork tender and flavorful. It was plainly delicious and one I will repeat. Paired with what remained of the wine, with friends and family crammed around the dining table, it was just the kind of comfort we needed.

Slow Cooker Pot Roast with Vegetables in a white casserole

If you like my best slow cooker pot roast with vegetables, check out:

Slow Cooker Turkey Meatballs

Instant Pot Glazed Raspberry Ribs

Slow Cooker Chicken Marbella

Easy Pork Chops with Skillet Apples

Oven Pot Roast from Simply Recipes

Slow Cooker Pot Roast with Vegetables

Slow Cooker Pot Roast with Vegetables

If you don't have a slow cooker, you can do this in a conventional oven. Follow the directions as written, but use a Dutch oven or heavy pot with a lid instead of a Slow Cooker. Cook it in a 275 F oven until the meat is fork tender, about 3 hours.

Prep Time 20 minutes

Cook Time 5 hours

Total Time 5 hours 20 minutes

  • 2 teaspoons kosher salt, divided
  • Freshly ground black pepper
  • One 2 1/2 pound grass fed chuck roast from Sprouts Farmers Market
  • 2 teaspoons canola oil
  • 1 large yellow onion, cut into 10 wedges
  • 1 cup red wine, use something drinkable (not something you opened 6 months)
  • 4 cloves garlic, thinly sliced
  • 1 cup beef broth
  • One 14.5-ounce can Sprouts organic diced tomatoes
  • 1 pound small, waxy potatoes (red skin, white, or yukon gold)
  • 4 large carrots, cut into 2-inch pieces
  • 6 large sprigs fresh thyme

  1. Sprinkle 1 teaspoon of the salt and plenty of freshly ground black pepper over the surface of the meat.

  2. Set a large heavy skillet over high heat. Add the canola oil and when it's good and hot, add the roast. Brown on all sides, about 8 minutes. Transfer to a plate.

  3. Add the onions and wine to the pan, stir, and adjust the heat until the wine simmers. Simmer for 3 minutes. Transfer the wine and onions to the slow cooker along with the garlic, broth, tomatoes, potatoes, carrots, thyme, and remaining 1 teaspoon of salt. Stir well. Nestle the meat into the vegetables a bit and secure the slow cooker lid.

  4. Cook the meat until very tender (you should be able to cut it with a fork):  about 5 to 6 hours on high or 9 to 10 hours on low.

  5. Cut into slices and serve with the juices spooned over the top and the potatoes and carrots on the side.